path of awareness to biodanza
DANCE, LIVE, LOVE and EXPRESS YOURSELF: find your SELF-ESTEEM!
Every Thursday from 3 March 2022, 7:00 pm - 8:45 pm
Free trial evenings 10 and 24 February 2022, 19:00 - 20:45
PADOVA Spazio ArteVita via Scamozzi, 5 - ARCELLA area
with SANDRA SALMASO
A practice that awakens and optimizes our best qualities by raising the joy and pleasure of living, regaining strength and energy.
Dance here is understood as a natural movement driven by music and not by a choreography.
Biodanza is connection with life, the feeling of being alive, feeding positive emotions such as hope, joy, trust and the design perspective.
Biodanza does not follow pre-established patterns or codified steps, but invites you to feel your body in a natural way, move with ease and discover your natural movements.
It is a path that increases self-awareness and gives new knowledge about one's corporeity.
February 10, 2022 - Presentation and Free Trial
Theme: Moving is good, knowing how to move is better, being your movement is vital
Our corporeality expresses what we are, and what we feel, how to become whole and deeply free starts from our movement.
Biodanza proposes a refined sequence of movements that have an existential background and for this reason enrich and free the Identity towards its full expression.
February 24, 2022 - Second Free Trial
Theme: The Compass of Emotions
Emotions are like colors in our lives: without them we would move in a monochrome, flat and insignificant universe.
Emotions are like a language, sometimes confused, that needs to be decoded, to feel more clearly who we are.
Biodanza proposes the expression of healthy emotions, the healthy part of the person and his self-esteem.
It is a practice suitable for everyone. It is not necessary to know how to dance or have special motor skills.
registration form starting 2022.doc
registration form starting 2022.pdf
Booking phone call welcome for FREE PARTICIPATION in the first trial!
INFORMATION AND REGISTRATION:
Sandra Salmaso 347 6965949 - [email protected]
www.vivibiodanza.com - www.sandrasalmasobiodanza.com